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Iodine rich Indian foods (vegetarian ) Radishes (*Raphanus sativus*) are nutritious root vegetables that provide a good amount of vitamins, minerals, and fiber, but they **do not contain significant amounts of iodine**. While they offer a variety of nutrients like vitamin C, potassium, and folate, iodine is generally not a notable component in radishes. The iodine content in radishes is relatively low compared to other foods that are considered reliable sources of iodine, such as: - Cruciferous
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