Creating A Hurdle Practice | Hurdle Drills and Practice Set Up
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YouTubeCoach Welly
Creating A Hurdle Practice | Hurdle Drills and Practice Set Up
Foundational hurdling is used at every level from beginner to elite. A foundation must be laid, in order to create fundamentally technical and fast hurdling. Here is a snippet of a an entire practice. Have any questions, please place in the comments, or email me your questions.
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