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🎥 TRX Bands & Grip Strength: Trainer Tips for Patients 👋Hi trainers! Let’s dive into how TRX bands can be a valuable tool for improving your patients’ grip strength—a critical component for many everyday tasks and overall functional fitness. 👉 How TRX Can Help: TRX bands are versatile because they use body weight as resistance, which naturally engages the hands, wrists, and forearms. This is perfect for patients, as the intensity can be adjusted based on their abilities and progress. 👉 Coach
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