59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
3 months ago
fitsri.com
How Yoga Hand Mudras Work
How Yoga Hand Mudras Work
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Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
Complete Guide To Mudras: Benefits And Use In Yoga, Meditat…
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2.2K views · 12 reactions | Discover the ancient practice of mudras...
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2.2K views · 12 reactions | Discover the ancient practice of mudras...
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HOW MUDRA WORK ? According to Ayurveda Diseases are caused due to an imbalance in the body, which in turn is caused by lack or excess of any of the five elements. Our fingers have the characteristics of these elements, and each of these five elements serves a specific and important function within the body. The fingers are essentially electrical circuits. The use of mudras adjusts the flow of energy – affecting the balance of air, fire, water, earth, ether – and facilitate healing. Hand Mudras c
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