I ate sugar every day for over 30 years… and it controlled my body, my brain, and my emotions. Now, after 6 years sugar-free, here are 10 hidden benefits of letting it go that no one talks about: No more constant food noise in my head 🍫🚫 Cravings faded instead of ruling my day Brain fog lifted — my mind is finally clear Headaches disappeared Joints and body pain eased Energy is steady (no more sugar highs and crashes) My sleep became deeper and more restorative Confidence grew as the shame cyc
I ate sugar every day for over 30 years… and it controlled my body…
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3.7K views · 140 reactions | I quit eating sugar-filled ice cream 7 years ago and have been sugar sober ever since. I ate so much, it ran through my veins. It had me locked in and I definitely used it for comfort - breaking the bondage was one of my life’s greatest choices! Moderation kept me stuck - abstinence set me free ⛓️‍ Follow along for tips, truth, and recipes for your journey to food freedom #icecream #sugaraddiction #sugaraddict #sugarsober | Life Unbinged | Facebook
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