How to Calculate Your Waist to Hip Ratio
How to Calculate Your Waist to Hip Ratio
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The waist hip ratio is a more powerful indicator of your health risk then your weight or your BMI. Join our free belly fat challenge and used to waste of ratio as a way to monitor your progress. Link to the challenges in the bio. #menopause #perimenopause #womenshealth #bellyfat #visceralfat
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