Hand and Finger Exercises | The Hand Society
Hand and Finger Exercises | The Hand Society
May 23, 2020
assh.org
Donโ€™t get me wrongโ€ฆ โ€ฆitโ€™s extremely important to strengthen your finger extensors. But itโ€™s equally as important to be aware of what the purpose is of each exercise youโ€™re doing! ๐Ÿ‘ Have you ever seen these finger extensor strengthening devices and thought it was for grip strength? Comment below! ๐Ÿ‘‡ #eds #ehlersdanlosawareness #ehlersdanlossyndrome #hypermobility #hypermobilityspectrumdisorder #hsd #handpain #chronicillness #hyperextension #spoonie
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