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🔥Golfers—long, slow cardio isn’t the only way to burn fat… and for most golfers, it’s not even the best way. The truth? You can torch calories, build muscle, and boost golf performance with the right full-body, high-output exercises. Top 5 Fat-Burning Moves for Golfers 1️⃣ Barbell Back Squat •Big compound lift that trains quads, glutes, hamstrings, and core. •Builds muscle and boosts metabolism for long-term fat loss. 2️⃣ Single-Arm Dumbbell Thruster •Full-body movement combining a squat and ov
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