Another step workout with @katgatesbuettner on YouTube. Power Step Workout #5. I’ve been working through these power workouts that are generally done with risers (increasing the cardio factor and fall risk) and are less challenging choreography. My heart rate got pretty high with this one! . . . . #fitover40 #fitover50 #fitover60 #fitnessmotivation #fitnesslifestyle #step #stepaerobics #stepworkout | Hilary Walker Miller
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Another step workout with @katgatesbuettner on YouTube. P…
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