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How To Strengthen Your Back | Scoliosis Exercises For Seniors
What exercises can help with posture for an 80-year-old with low back pain? This 80-year-old patient with pronounced rotoscoliosis is performing the seated double-arm pulldown, wall push-up, and TRX row. Her goal with the exercises is to decrease her pain by improving her dynamic lumbopelvic (core) and shoulder girdle stability. She is in rehab ...
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