Home Workout App on Instagram: "How to Actually Hit Your Obliques 👉 Learn smarter with @fitonomyapp — link in bio. If you want real oblique activation, start with side plank hip lifts and keep your body straight as you drive hips up. Move into standing oblique crunches with a small, controlled side bend. Finish with Russian twists, rotating slowly with no swinging. Control is what shapes your waist. #obliquesworkout #coreworkout #abtraining #waistworkout #homeworkout #fitnessguide #workouttips

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Lovi Poe on Instagram: "Still in my #LoviYourBody era ♥️ In a different season…no rush, no pressure. Just being consistent with workouts that are safe for me and trusting the process. One day at a time. We got this! 💪🏼"