4 Easy Dumbbell Moves to Open Shoulders, Eliminate Dowager's Hump, and Improve Your Back Shape
0:12
YouTubeWorkout Fusion Hub
4 Easy Dumbbell Moves to Open Shoulders, Eliminate Dowager's Hump, and Improve Your Back Shape
Transform your shoulders and back with this quick home dumbbell workout for women! 💪 Just 4 simple moves, 80 reps each day, can help you: Fix rounded shoulders Reduce trapezius bulk Improve posture and eliminate Dowager’s hump Sculpt perfect shoulder lines Consistency is key — just a few minutes a day will open your shoulders, shape your ...
28.8K views2 weeks ago
Shorts
Incline Dumbbell Curl Technique & Best Practices
1:23
2.9M views
Incline Dumbbell Curl Technique & Best Practices
petermiljak
Top 9 Dumbbell Exercises for Chest"#workout #chestworkout
0:06
821.9K views
Top 9 Dumbbell Exercises for Chest"#workout #chestworkout
Fasil_fitness
Related Products
Best Dumbbell Workouts
Total Body Dumbbell Workout
Hand Dumbbells
#Dumbbell Workout
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
YouTubeAug 3, 2020
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
YouTubeSep 15, 2020
Top videos
The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
YouTubeAndrew Kwong (DeltaBolic)
7.1M views9 months ago
📌4 Dumbbell Back Workout ! | Best Home & Gym Back Exercises for Muscle Growth
0:14
📌4 Dumbbell Back Workout ! | Best Home & Gym Back Exercises for Muscle Growth
YouTubeD1sport Workout
6.1K views1 month ago
Full-Body Dumbbell Workout at Home | Just a Bench & Dumbbells!
1:12
Full-Body Dumbbell Workout at Home | Just a Bench & Dumbbells!
YouTubeQuick-Workout Nation
4K views2 weeks ago
Dumbbell Exercises
10 Best Dumbbell Exercises for Building Muscle At Home
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
YouTubeWORKOUT
10.4M viewsNov 24, 2021
14 Exercises with Dumbbells At Home
10:44
14 Exercises with Dumbbells At Home
YouTubeWORKOUT
3.9M viewsSep 17, 2022
30 Minute Full Body Dumbbell Workout [Strength Training]
38:52
30 Minute Full Body Dumbbell Workout [Strength Training]
YouTubeJuice & Toya
4M viewsApr 11, 2023
The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
7.1M views9 months ago
YouTubeAndrew Kwong (DeltaBolic)
📌4 Dumbbell Back Workout ! | Best Home & Gym Back Exercises for Muscle Growth
0:14
📌4 Dumbbell Back Workout ! | Best Home & Gym Back Exercises for …
6.1K views1 month ago
YouTubeD1sport Workout
Full-Body Dumbbell Workout at Home | Just a Bench & Dumbbells!
1:12
Full-Body Dumbbell Workout at Home | Just a Bench & Dumbbells!
4K views2 weeks ago
YouTubeQuick-Workout Nation
Top 9 Dumbbell Exercises for Chest"#workout #chestworkout
0:06
Top 9 Dumbbell Exercises for Chest"#workout #chestworkout
821.9K views2 months ago
YouTubeFasil_fitness
How to do dumbbell shoulder press
0:57
How to do dumbbell shoulder press
250.4K views1 month ago
YouTubeIdris
Beginner's Full Body Workout with Dumbbells & Bench | No Gym Needed!
1:11
Beginner's Full Body Workout with Dumbbells & Bench | No Gym Nee…
20.6K views2 weeks ago
YouTubeQuick-Workout Nation
How to do Dumbbell lateral raise
0:59
How to do Dumbbell lateral raise
238.6K views1 month ago
YouTubeIdris
0:34
Build a Powerful Back at Home with Dumbbells! 🔥#fitness
1.1K views1 month ago
YouTubeM D X 1
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
0:11
The PERFECT Dumbbell Rear Delt Fly (DO THIS!)
2.7M views8 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:29
Build BIGGER Forearms using Dumbbells (and FAT GRIPZ)
1.6M views2 weeks ago
YouTubeAndrew Kwong (DeltaBolic)
0:55
Fix Your Dumbbell Bench Press (Chest Gains Without Pain) | Dr. Ji…
5.5K views1 month ago
YouTubeJim Stoppani, PhD
0:15
How to Do a Dumbbell Deadlift | Dumbbell Deadlift
1.3K viewsDec 4, 2022
YouTubeYour House Fitness
0:10
How To One Arm Dumbbell Row || How to Perfect Single Hand Dumb…
2.1K viewsMar 3, 2022
YouTubeWorkout Services
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
3.3K viewsDec 11, 2022
YouTubeFIT LIFE REGIME
0:11
✅ The PERFECT Overhead DB Tricep Extension
5.3M views7 months ago
YouTubeAndrew Kwong (DeltaBolic)
1:23
Incline Dumbbell Curl Technique & Best Practices
2.9M viewsApr 1, 2023
TikTokpetermiljak
0:39
Single arm dumbbell row for pure lats
18.5K views1 month ago
YouTubeIdris
1:42
How To Do a Standing Dumbbell Fly - Chest, Pec Exercise Workout
17K viewsAug 20, 2024
YouTubeNational Personal Training Institute Florida
0:13
Effective Dumbbell Shoulder Exercises for Strength
57.4K views1 week ago
TikTokryo____o5
0:06
Dumbell Squat - KNOW THE DIFFERENCE!
260.7K views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
0:19
Dumbbell Leg Exercises - Know the Difference!
826.3K views3 weeks ago
YouTubeAndrew Kwong (DeltaBolic)
0:42
How to do Incline Bench Overhead Dumbbell Triceps Extension (Two …
29.9K views1 month ago
YouTubeIdris
0:15
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
594.5K views3 weeks ago
YouTubeArielYu_Fit
1:00
How To Do Bent Over Rows (With Dumbbells) #shorts
505.9K viewsNov 29, 2022
YouTubeHeather Robertson
0:23
Dumbbell Lateral Raise
3.4M viewsJun 26, 2021
YouTubeThe Strength Center
0:11
Glute Growth Workouts for Winter Transformation
5.8K views2 weeks ago
TikTokshelbyrobinss
0:34
Improve your 'Bicep Gains' with these 5 key dumbbell exercises💪 A…
2.6M views2 months ago
TikTokdickersonross
0:07
Mid Lift Workout Highlights with Bros
1.3M views2 weeks ago
TikTokbarstoolsports
1:06
Naruto's Beast Mode Unleashed with Dumbbell Power
25K views1 week ago
TikTokalphaclub12
0:19
Tibo InShape sur TikTok
828.2K views1 month ago
TikToktiboinshape
0:06
"Chest Workout with Dumbbells 💪 | At Home or Gym"#workout #chestwo…
2.5M views2 months ago
YouTubeFasil_fitness
0:31
Dumbbell Bent Over Row
1.3M viewsJun 26, 2021
YouTubeThe Strength Center
0:48
A Better Way To Do Lateral Raises
15.6M viewsMay 10, 2024
YouTubeJeff Nippard
0:12
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "…
4.7M views1 month ago
Instagramfitt_ritiik
1:06
For Single Arm Dumbbell Rows you want to focus on your set-up and …
3.7M viewsJan 4, 2023
TikTokpetermiljak
0:21
Navigating Pistol Squats: Overcoming First-Time Fear
22.1K views2 weeks ago
TikTok636mommy
0:06
"Chest Workout with Dumbbells 💪 | At Home or Gym"#workout #chestwo…
378.1K views1 month ago
YouTubeFasil_fitness
0:54
Powerlifting Challenge with The Gym Reaper 🔥
642.6K views2 months ago
TikTokengquistelias
0:27
Dumbbell Arm Workout: Transform Your Biceps at Home
563.6K views2 months ago
TikTokfritzfitness2
0:24
5 CHEST EXERCISES (One Dumbbell!)
3.4M viewsApr 21, 2023
YouTubeAlex Crockford
0:20
Incline Dumbbell Press: Master Chest Growth 🏋️‍♂️
1.2M viewsFeb 5, 2023
TikToktrainwithdave_
1:22
JacksFit on TikTok
592.8K views3 months ago
TikTokjacksfit
Dumbbell Bent Over Row Tips for Optimal Resistance
1.6M viewsOct 11, 2023
TikTokrecfit
1:32
At Home Lower Body Workout for Stronger Legs
446.9K views2 months ago
TikTokbetteryoubettersociety
0:07
❌ STOP Doing This on the Dumbbell Chest Press!
310K views1 week ago
YouTubeAndrew Kwong (DeltaBolic)
0:17
Chest day #gymtok | Chest Workouts
1.6K views2 weeks ago
TikTokjon.kluth
2:05
How to Make a Dumbbell from Rusted Ship Chain | DIY Welding …
81.7K views1 month ago
YouTubeByteCraft
0:18
4 Dumbbell Row Variations Explained (Back Growth Guide)
73K views1 month ago
YouTubeImran Kazi
0:06
"Chest Workout with Dumbbells 💪 | At Home or Gym"#workout #chestwo…
462.1K views1 month ago
YouTubeFasil_fitness
0:54
Gerakan Efektif Bentuk Glutes di Rumah
314.4K views1 month ago
TikTokakugabudd
0:35
Incline Curls Tip You’re Forgetting!
216.9K views2 months ago
YouTubeATHLEAN-X™
0:08
Top 9 Biceps Workouts for Massive Arms | #workout #bicepsworkout
331.4K views1 month ago
YouTubeAesthetic Motivation
0:06
At Home Dumbbell Workout for Upper Body Strength
171.1K views2 weeks ago
TikToknaireekiana
0:28
I knew something didn’t feel right 😭 #WhewChile #TheGhetto #GymAin…
237.1K views2 months ago
TikTokshapeitwithdanny
0:47
Always Avoid This Mistake on Dumbbell Lateral Raises
103.9K views1 month ago
YouTubeTylerPath
0:19
Quick Strength Training Workouts for Women
9.9K views2 weeks ago
TikTokfitbtchpower
0:45
STOP doing Bench Press LIKE THIS…. Unless you want MAN BO…
212.3K views1 month ago
TikToktroyjfitness
0:20
Your biceps aren’t just one muscle 💪🏽 Most people just grab a dumbbell …
5.9K views1 week ago
TikTokinkedape
See more videos
Static thumbnail place holder