THIS is the first step of makeup!!! #lymphaticdrainage #facemassage #doublechin #hoodedeyes #giftsforher

Quick & Easy Tortellini Bake: 5-Ingredient Dinner

Chipotle Chicken Avocado Sandwich 🥪 😮‍💨 What you need: •1-2 Tomatoes(marinated with Olive oil, Salt, pepper and fresh minced garlic) •Shredded Chicken(Used rotisserie chicken to make it quicker, and seasoned with A Cajun Life Chicken Rub, Smoked Paprika, Garlic & Onion Powder, Cajun Seasoning, Dash of Salt and Pepper) •Bacon •For the sauce: Mayo(a couple spoonfuls), half a can of Chipotle peppers, Garlic Powder, Garlic salt and Pepper •Sourdough Bread( toasted it with Mayo) •Avocado(smashed a

Yummy dinner for the hubs. Black Pepper Chicken Mixed Veggie Stir Fry 2 chicken breast 1 package of baby Bella mushrooms 1/3 bottle of black pepper sauce (or BBQ sauce) Bok Choy Veggie Mix Cilantro On a cutting board, chop chicken thighs into ½-inch pieces; heat 1 tbsp oil in skillet over med-high sauté chicken with salt/pep 5-7 min until fully cooked; mix in 4-6 tbsp sauce; set aside Wipe mushrooms clean thinly slice; heat 1 tbsp oil in skillet over high, add mushrooms cook undisturbed 3

Wake Up, It's the First of the Month: Cow Meme

Celebrating December with Last Christmas Cover

1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh