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Some “Bread and Butter” Bicep action, more B’s 🤣. The Single-Arm DB Preacher curl provides a potential stimulus for bicep hypertrophy. By training the muscle near its anatomical mid-length we can use relatively heavier loads thus setting the stage for bigger bicep peaks💪🏽💪🏽! #fittok #fyp #besickfit
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Some “Bread and Butter” Bicep action, more B’s 🤣. The Single-Arm …
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