Think one workout cancels out junk food? Think again. 😬 In this video, I reveal why exercise alone won’t fix a poor diet—and what actually works if you're serious about fat loss and health. ✅ Why clean eating matters more than reps ✅ The myth of “burning it off” ✅ Smart food movement = real results 🌐 Visit claudiasconcept.com #claudiasconcept #claudiaciesla #UnhealthyDietTruth #celebritynutritionist #claudiasconcept | Claudia Ciesla
Think one workout cancels out junk food? Think again. 😬 In this video, I …
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61K views · 112 reactions | If you’re rolling inwards on pointe this exercise daily will help‼️ It strengthens the outside of your ankles & calves to give you more stability when you rise onto pointe並 Try it! Save this video if you’re not on pointe yet too X CD @cdexercises #ballettipsclaudiadeanworld #ballerina #claudiadean #rises | Claudia Dean World | Facebook
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Follow this exercise to get more flexibility in your feet☝🏼☺️ Make sure you use a Powerband for the perfect amount of resistance, AND get yours with free shipping on claudiadeanworld.com too🤌🏼 Final 24 hrs of free international & interstate free shipping on my website🧚🏼 GO QUEEN..! Xx CD #balletexercises #footexercises #dancerexercises #claudiadeanworld | Claudia Dean World
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15 reactions | OPEN YOUR HIPS in 10 secsFollow Along to this Key Exercise with me to improve your hip flexibility✅Learn more of these quick Key Exercises in my WARM UP BARRES that launch in 24 hrs on @coachmeworld too✨Wearing all @claudiadeancollections on claudiadeanworld.com | Claudia Dean World | Facebook
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