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The Essence Of Chi-Gung: A Handbook Of Basic Forms For Daily Practice
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A Complete Guide To Chi-Gung: Harnessing The Power Of The Universe
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A Complete Guide To Chi-Gung: Harnessing The Power Of The Universe
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Chi Gung: Chinese Healing, Energy And Natural Magick
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Chi Gung: Chinese Healing, Energy And Natural Magick
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Restoring Your Life Energy: Simple Chi Gung Practices To Reduce Stress And Enhance Well-Being
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Restoring Your Life Energy: Simple Chi Gung Practices To Reduce Stress And Enhance Well-Being
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Finally, I have completed publishing my series of Wushu books on...
0:15
Finally, I have completed publishing my series of Wushu books on...
86 views1 week ago
FacebookZhuang's Tai Chi & Kung Fu Academy
Chan Si Gong ( 纏 絲 功 ) or Silk Reeling, is a set of movement and a training method that is characteristic of Chen Style Tai Chi. It was said that The Eight Generation Chen Tai Chi Master, Chen Xin, spent 12 years developing this set and then put it in his book entitled The Ilustrated Canon of Taijiquan ( 陈氏太极拳图说 ) at 1919. There are so many details of principles, mechanics, and executions of this deceptively simple set of training. Here's a short movie, displaying a fragment of Silk Reeling and
Chan Si Gong ( 纏 絲 功 ) or Silk Reeling, is a set of movement and …
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