Box breathing relaxation technique: how to calm feelings of stress or anxiety
2:48
YouTubeSunnybrook Hospital
Box breathing relaxation technique: how to calm feelings of stress or anxiety
In stressful times you can use the power of your breath to help calm feelings of stress or anxiety. Box breathing is a simple relaxation technique that can help you ‘reset your breath’ and return it to its normal rhythm. This video demonstrates box breathing and highlights its benefits. In short, it involves: - Imagining breathing around a ...
3.3M viewsOct 5, 2020
Shorts
How breathing works - Nirvair Kaur
5:19
440.4K views
How breathing works - Nirvair Kaur
TED-Ed
Mechanics of Breathing EXPLAINED!
10:57
148.8K views
Mechanics of Breathing EXPLAINED!
ICU Advantage
COPD Breathing Techniques
Understanding COPD
4:36
Understanding COPD
YouTubeAnimated COPD Patient
2.2M viewsAug 15, 2014
Understanding COPD - Chronic obstructive pulmonary disease cause, pathophysiology and treatment
7:04
Understanding COPD - Chronic obstructive pulmonary disease cause, pathophysiology and treatment
YouTubeArmando Hasudungan
293K viewsFeb 6, 2023
COPD Made Easy | Types, Causes, Symptoms, and Treatment
5:22
COPD Made Easy | Types, Causes, Symptoms, and Treatment
YouTubeRespiratory Therapy Zone
48.2K viewsJul 5, 2022
Top videos
Deep Breathing Exercises for Beginners
3:33
Deep Breathing Exercises for Beginners
YouTubeMichelle Kenway
1.6M viewsNov 23, 2019
5 Ways To Improve Your Breathing with James Nestor
11:58
5 Ways To Improve Your Breathing with James Nestor
YouTubePenguin Books UK
2.7M viewsFeb 7, 2022
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
3:53
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
YouTubeMichelle Kenway
187.8K viewsJul 8, 2023
COPD Yoga Videos
Understanding COPD - causes, signs, symptoms and treatments
17:34
Understanding COPD - causes, signs, symptoms and treatments
YouTubeTalking With Docs
413.6K viewsJan 17, 2024
Understanding Chronic Obstructive Pulmonary Disease (COPD Explained Clearly)
13:03
Understanding Chronic Obstructive Pulmonary Disease (COPD Explained Clearly)
YouTubeRhesus Medicine
214.8K viewsNov 10, 2023
Understanding COPD | Duke Health
2:15
Understanding COPD | Duke Health
YouTubeDuke Health
98.8K viewsMar 31, 2022