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Just getting into bodybuilding? ⬇️ First things first, master the same select handful of big compound lifts that will later form the foundation of your workout split. You could even do the one at a time as I did: 1. Squats 2. Dips 3. Overhead press 4. Barbell rows 5. Pull-ups 6. RDLs 7. Flat bench/incline press *It doesn’t have to be in this order… just whatever makes logical/intuitive sense to you. The only one I recommend starting with is squats. Once you got these figured out, you can roll it
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