Philippine arnis team member shows us a demo of arnis forms which won them 14 gold medals in the #SEAGames2019. #CNNPHSportsDesk www.cnn.ph | NewsWatch Plus Philippines

117K views · 622 reactions | An exclusive insight into Manchester City training under Pep Guardiola with a defensive shape practice. In the animation below, you can see how the practice progresses.  For more training sessions use the video link below: https://keepitonthedeck.com/downloads/modern-total-football-training-sessions-wrhm2 | Football Training Drills/Session Plans | Facebook

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