5-Minute Bedtime Journal for Anxiety - Stop Overthinking Before Sleep #amazonkdp #journal
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YouTubeCandy Chan
5-Minute Bedtime Journal for Anxiety - Stop Overthinking Before Sleep #amazonkdp #journal
Struggling with racing thoughts at bedtime? 😴 You're not alone! I created the "5-Minute Bedtime Reset Journal for Racing Thoughts" to help you find peace in just 5 minutes before sleep. This guided mindfulness workbook helps you: Calm overthinking Ease anxiety Release negative thoughts Find peace before sleep With over 50 days of guided ...
12 views4 weeks ago
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