🐯🦌🐻🐒🕊️ Wu Qin Xi 五禽戏 Move like Tiger, Deer, Bear, Monkey & Crane — not just copying, but channeling their spirit. Created 1,800 years ago by Hua Tuo, this Qigong practice links each animal to your organs: • Tiger → Kidneys 💪 • Deer → Liver 🌱 • Bear → Spleen/Stomach 🍃 • Monkey → Heart ❤️ • Bird/Crane → Lungs 🌬️ Flow with the Five Elements, unblock Qi, and feel vitality ripple through body & mind. #Healthqigong #qigongshibashi | Qigong Shi Ba Shi Association Singapore
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🐯🦌🐻🐒🕊️ Wu Qin Xi 五禽戏 Move like Tiger, Deer, Bear, Monkey & Crane — no…
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Shi Ba Shi Qi Gong - 1° Set - 18 ejercicios del TaiJi QiGong 太极气功十八式 Master Lin Hou Sheng (Creador del Sistema) mostrandonos los ejercicios de este primer set. Hermoso Sistema para desbloquear y movilizar el Qi por nuestros meridianos! Buena Practica! . . #qigonghealing #qigongpractice #chikung #chikungterapeutico #hibashi #taijiqigong | Conciencia Bambú TaiChi
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Alice Ho, local actress & qigong advocate, passes away at age 72
Alice Ho, local actress & qigong advocate, passes away at age 72
Jul 14, 2023
mothership.sg
Do you sometimes feel anxious? This exercise is a gentle way to create inner calm. It comes from the Shi Ba Shi Qi Gong System and is called Dragon Emerges from the Sea. 🐉🌊 Take a few minutes to practise this today and notice how your energy begins to settle. ✨ Through Qi Gong, many people find a quiet strength within themselves — a calm that stays even when life feels overwhelming. Join us this November for the Healing Qi Gong Course in Bali and experience how these ancient techniques can bri
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FacebookForest Rock Qigong
Are you new to Qi Gong? Here’s 3 simple exercise you can do to start practicing today. 🫁 Metal Element Exercise for your Lungs - Five Element Qi Gong 🌙 Turn and Gaze at the Moon - Shi Ba Shi Taiji Qi Gong System 🏞️ Nature’s Fragrance Drift Up from the Stream - Shi Ba Shi Taiji Qi Gong System Practice these three exercises daily and you’ll feel your energy change ✨ Unlock the Power of Qi Gong with 4 Days of Expert Instruction ☯️ Check out our upcoming events for this year 🙌🏻 Comment “Forest
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🌿✨ Qi Dance – Life at Lian Shan Shuang Lin Monastery ✨🌿 Stillness in motion. Breath in rhythm. On sacred ground, we shared a moment of quiet vitality through Qi Dance – Life, a gentle yet profound qigong performance held within the serene embrace of Lian Shan Shuang Lin Monastery. Each movement was a whisper of tranquility, each breath a thread of connection — to ourselves, to one another, and to the timeless spirit of the space. Amid the rustling trees and ancient stones, we danced not to imp
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