This 76-Year-Old Grandpa Does Calisthenics Better Than You
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This 76-Year-Old Grandpa Does Calisthenics Better Than You
For over 30 years, Uncle Ngai has been training at the Toa Payoh fitness corner. One of his training buddies is Nicholas, a 26-year-old coach, who joins him in powering through the intense routines. From muscle-ups to front levers to endless burpees, we put them to the test with a series of brutal calisthenics moves. Can Uncle Ngai keep up with ...
18.9K views1 month ago
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