🧠 When your brain won't cooperate, check in with your body🧠 People with ADHD often struggle to receive or understand the messages their body is trying to send them. So when your brain feels like it's on fire like mine does today, it's a good idea to check in with your body. Have you eaten properly? Have you had enough water? Do you have to pee? Trust me, I know you might think you're fine (aside from the brain fire), but there's a strong chance your body is trying to say something. So eat lunc
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FacebookThe ADHD Toolkit
🧠 When your brain won't cooperate, check in with your body🧠 People with ADHD often struggle to receive or understand the messages their body is trying to send them. So when your
The ADHD Toolkit. . 🧠 When your brain won't cooperate, check in with your body🧠 People with ADHD often struggle to receive or understand the messages their body is trying to send them. So when your brain feels like it's on fire like mine does today, it's a good idea to check in with your body. Have you eaten properly? Have you had enough ...
896 views9 months ago
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