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Started at 215 lbs, 28% body fat, and a 34” waist at 5’8” 😤 Three years later: down 50 lbs — 165 lbs, 9% body fat, 28” waist 💪 Four years in (today): pushed it even further — 160 lbs, 8% body fat, and still locked in 😮‍💨🔥 This journey’s a marathon, not a sprint. Stay consistent, stay hungry, and prove it can be done without shortcuts. 💯💪 Special thanks to: @CelsiusOfficial @waiakea @Gymshark @birddogs @Factor_ @MyFitnessPal #transformationjourney #fitnessjourney #realones #gymtok #nattyal
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