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“What endures about the Takács Quartet, year after year, is how equally the four players carry the music.”( The Guardian ) The world-renowned Takács Quartet brings their elegant and immaculate technique to Segerstrom Center Jan 27th! Don't miss our first chamber concert of 2023! https://bit.ly/TakacsQ23 | Segerstrom Center for the Arts
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Meg Takacs on Instagram: "Join me on my lifting platform for 7 of my favorite glute exercises 🤌 ‌ 5 tips: ‌ 1. Kettlebells are GREAT for unilateral stability and core strength; much more effective than dumbbells (IMO) 2. Unilateral strength is KEY for preventing muscle imbalances and movement compensation (which often leads to overuse injuries) 3. I always superset glute exercises with core, hamstrings, or upper body. I don’t do all these back to back. 4. Each round you do, switch up the leg yo
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