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30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
355.4K viewsJul 14, 2021
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20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
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1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
174K viewsOct 27, 2022
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Total Body Workout | 21-Minute Circuit
21:52
Total Body Workout | 21-Minute Circuit
307.8K viewsApr 15, 2021
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1,000 Steps in 10 Minutes | SilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
194.5K viewsJan 14, 2021
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5 Standing Core Exercises for Seniors | SilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.3K viewsMar 9, 2021
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Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
121K viewsJan 1, 2021
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22:44
Total Body Workout with Weight | SilverSneakers
137K viewsMay 12, 2021
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14:15
Upper Body Strength & Mobility Workout | SilverSneakers
31.1K viewsNov 19, 2024
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17:26
15-Minute Workout to Reduce Belly Fat
162.2K viewsDec 22, 2022
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17:01
15-Minute Cardio Mix For Seniors
186.7K viewsSep 20, 2022
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19:05
Walk a Mile in 20 Minutes at Home
146.8K viewsDec 13, 2022
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21:10
20-Minute Strength Workout With Dumbbells
348.5K viewsDec 28, 2022
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13:58
5 Exercises For Heart Health | SilverSneakers
194.3K viewsAug 17, 2021
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12:29
Hip Exercises for Seniors | SilverSneakers
175.5K viewsJun 30, 2022
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9:23
10-Minute Walk with Balance Drills | SilverSneakers
22.9K views10 months ago
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15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
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9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
203.1K viewsMar 21, 2021
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10:49
10-Minute Walking Workout | SilverSneakers
189.5K viewsFeb 24, 2022
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13:46
How to Improve Bone Density | SilverSneakers
196K viewsDec 9, 2021
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12:37
Standing Mobility Workout | SilverSneakers
35K viewsOct 9, 2024
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5:58
5 Exercises to Help Protect Your Knees | SilverSneakers
4.6K views2 months ago
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6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
147.2K viewsMay 20, 2020
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9:35
Gentle Boxing for Upper Body Strength | SilverSneakers
14.8K views10 months ago
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8:21
8-Minute Full Body Workout with SilverSneakers
371K viewsJul 8, 2020
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14:43
Exercise For Seniors With Osteoporosis
165.7K viewsSep 15, 2022
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12:33
Indoor After-Dinner Walk | SilverSneakers
29.8K viewsDec 3, 2024
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14:41
Strong Glutes and Hips Workout | SilverSneakers
24.1K views11 months ago
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11:21
Beginner Cardio Workout | SilverSneakers
30.3K viewsOct 15, 2024
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11:15
Strong & Flexible Upper Body Workout | SilverSneakers
10.1K views11 months ago
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