359K views · 2.6K reactions | Abs abs abs!! SAVE IT 勺 WORKOUT DETAILS: > Leg raise with hip lift, 15 reps > Alternating straight-leg raise, 20 reps > Bent-leg jackknife, 15 reps > Side plank with hip lift, 15 reps (each side) > Russian twist, 20 reps > Sit up, 15 reps ❤️‍ 3 rounds Workout inspired by my Strength at Home workouts in the @Sweat app! Enjoyyyy!!  | Kayla Itsines | Facebook
359K views · 2.6K reactions | Abs abs abs!! SAVE IT 勺 WORKOUT D…
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Abs abs abs!! SAVE IT 🩷 WORKOUT DETAILS: > Leg raise with hip lift, 15 reps > Alternating straight-leg raise, 20 reps > Bent-leg jackknife, 15 reps > Side plank with hip lift, 15 reps (each side) > Russian twist, 20 reps > Sit up, 15 reps ❤️‍🔥 3 rounds Workout inspired by my Strength at Home workouts in the @Sweat app! Enjoyyyy!! 😁 | Kayla Itsines
Abs abs abs!! SAVE IT 🩷 WORKOUT DETAILS: > Leg raise with hip lift, …
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3.1M views · 4.7K reactions | AT HOME WORKOUTS For the ladies who are not able to get to the gym, who are stuck inside, who have no extra space at home - BBG workouts in the SWEAT App are for you! Start Your Free 7 Day Trial Today www.kaylaitsines.com/app | Kayla Itsines | Facebook
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204K views · 417 reactions | My BBG Workouts Are ON DEMAND And Can Be Easily Done At Home!  Start Your FREE Trial - www.kaylaitsines.com/app | Kayla Itsines | Facebook
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98K views · 1.7K reactions | My face at the end says it all  INTENSE ABS. Let’s do it!! ☝️  Plank Rotation - 10 reps, 5 per side  Bent Leg Jackknife - 10 reps  Side Plank & Oblique Crunch - 20 reps, 10 per side  Heel Tap - 30 reps  Sit-Ups - 20 reps  Single-Arm & Leg Jackknife - 20 reps, 10 per side  Bicycle Crunches - 20 reps, 10 each side ❤️‍ Complete 3-5 laps #SweatWithKayla #AbWorkout #HomeWorkout #StrengthTraining | Kayla Itsines | Facebook
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ABS ABS ABS!! 20 reps per exercise for 3 rounds! For my full 28 #BBG AB workouts, visit www.kaylaitsines.com/app | Kayla Itsines
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188 reactions · 25 shares | Looking for a great workout that has NO JUMPING? ‍♀️ Then try my NEW Low Impact workout program! Workout 3 times a week for less than 30 minutes with my workouts that have no jumping & can be done from home. Get started TODAY www.kaylaitsines.com/app | Kayla Itsines | Facebook
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