Wellness Check: Alexa health & wellness life hack
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⚽️”Daily wellness reports are one easy thing I’ve done in the past that’s helped me know how I’m feeling, but also let my coaches know how I’m feeling.” — Zora Jackson, NCAA Women’s Soccer Athlete and Aspiring Professional @zora_tj Athlete wellbeing starts with simple, intentional habits, and Zora reminded us just how powerful those can be. This week at @soccerex Miami 2025, she shared how daily wellness check-ins and strong coach/athlete communication can elevate performance. Her insight offers
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