How to Relax the Forehead and Reduce Forehead Wrinkles
How to Relax the Forehead and Reduce Forehead Wrinkles
Sep 5, 2012
faceyogamethod.com
Your super quick guide to facial acupressure points. With each of these points you can hold with light pressure (and building up gradually) for up to 1 minute or simply do a short press and release like this. You can also gently massage with your index fingers in circles one way then the other way. As you apply pressure to each point, breathe deeply and enjoy how every acupressure point has its own unique benefits for your health and wellbeing (you can find out more about these in both my books,
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