5 Animal Qigong - Deer - 5 Animal Qigong Mini Series - Qi Gong for Vitality
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The earliest qigong forms drew inspiration for movement from the natural world. Qigong teacher Ken Cohen demonstrates the playful 5 Animals Qigong practice, which features the crane, bear, monkey, deer, and tiger. | Omega Institute
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5 Animal Qigong Routine (20 mins) - 5 Animal Qigong Mini Series - Qi Gong for Vitality
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