15K views · 11 reactions | Neck mobility: Forward & Backward Circle Improve neck mobility in the sagittal plane. Learn simple techniques to help your clients break old movement patterns and develop a healthier posture. Subscribe Now for Full Access: https://www.muscleandmotion.com/pricing_posture/ Or Try the Free Version: https://www.muscleandmotion.com/posture/ | Muscle&Motion YOGA | Facebook
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