SMART Fitness Goals Examples to Motivate You
SMART Fitness Goals Examples to Motivate You
Feb 23, 2022
goalcast.com
Best Smart Home Gyms of 2026 | BarBend
Best Smart Home Gyms of 2026 | BarBend
Jan 3, 2023
barbend.com
Not All Smart Rings Are Great Fitness Trackers. Here Are the 5 Our Editors Trust.
Not All Smart Rings Are Great Fitness Trackers. Here Are the 5 O…
4 months ago
Men's HealthCharles Thorp,NASM,Lauren Keary,NASM
Build Muscle At Home: The BEST Full Body Home Workout For Growth
11:59
Build Muscle At Home: The BEST Full Body Home Workout For Gro…
Mar 19, 2020
builtwithscience.com
How to Set SMART Goals for Strength Training
How to Set SMART Goals for Strength Training
Oct 12, 2018
barbell-logic.com
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
How to set Fitness SMART goals
6:02
How to set Fitness SMART goals
39.5K viewsFeb 20, 2020
YouTubeSworkit
17:19
15 min FULL BODY Workout (No Equipment)
937.9K viewsDec 23, 2018
YouTubeMadFit
23:27
Recumbent Bike With Resistance Bands Workout
35.6K viewsSep 18, 2020
YouTubeSunny Health & Fitness
12:35
Diabetes Exercise Demonstration | Paul Szabo, Exercise Physiologist
69.1K viewsDec 1, 2020
YouTubeCleveland Clinic
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
22:24
20 MIN FULL BODY HOME WORKOUT - No Equipment
1.9M viewsMar 31, 2021
YouTubeMadFit
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
10.4M viewsJul 31, 2016
YouTubePS Fit
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
57:27
Wonder Core Smart Exercise System with Workout DVD | HSN
112.8K viewsAug 1, 2015
YouTubeHSNtv
35:49
30-Minute Yoga Sculpt (Full Body Workout)
386.4K viewsSep 22, 2020
YouTubenourishmovelove
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
19:57
20mins Full Body Flexibility & Mobility Routine | (FOLLOW ALONG)
981.5K viewsDec 6, 2020
YouTubeObi Vincent
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:14
10-Minute No-Equipment Flat-Belly Workout
1.3M viewsAug 26, 2018
YouTubePS Fit
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
724.1K viewsMay 3, 2021
YouTubeJessica Valant
10:31
Trial Run Smart Hoola Hoop - 10 Min Workout - Core Fitness
60.4K viewsApr 20, 2021
YouTubeScho Fit
6:10
Stick Mobility | 5 Min Full Body | 1 Short
134.3K viewsJan 29, 2020
YouTubeStick Mobility
7:20
Smart Moves Chair Aerobics using legs and arms
622.5K viewsAug 25, 2010
YouTubeJackie Tally
50:50
Power for Parkinson's Strength & Balance: Full-Length At-Home Exe…
138.6K viewsAug 19, 2018
YouTubePower for Parkinsons
30:26
30-Minute At-Home Strength Training Workout | BODYPUMP | L…
5.5M viewsApr 29, 2021
YouTubeLes Mills
8:00
Fast Full Body Toning Workout - 5 Minute Exercise - Svelte Training
114.5K viewsFeb 20, 2020
YouTubeMeredith Shirk
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.5M viewsNov 15, 2020
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder