7.1K views · 645 reactions | Just four times a week and suddenly you’re doing triples like it’s nothing 並 At home or on the go, all you need is a Pilates Ball to keep this up all summer long. Stronger pirouettes start here  #thegodfreymethod #godfreymethodondemand #trainwithpurpose #dance #dancetips | The Godfrey Method | Facebook
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