Grief isn’t a hurdle to clear or a timeline to follow—it’s a journey to move through with love, support, and compassion. When we stop pressuring ourselves (or others) to “get over it” and instead embrace the healing process, we create space for true emotional recovery. Healing doesn’t mean forgetting; it means honoring what was lost while making room for hope and joy again. grief #pain #healing #quotes #emotional #mentalhealth | The Grief Recovery Method