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0:13
YouTube
Gut Check Daily
🧂 Top 10 Fermented Foods for Gut Health 🌿
These 10 fermented foods are rich in live probiotics that balance your gut, reduce bloating, support immunity, and improve digestion. Fermentation enhances nutrient absorption and helps restore a healthy microbiome — naturally! List with Benefits: • Yogurt – Contains live cultures that aid digestion and balance flora • Kimchi – Spicy ...
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Looks can be deceiving, much like how this meal looks like it took you hours to prepare! 😉 This Parmesan Ranch Chicken is as easy as one, two, three! Serve it over rice or pasta for a complete meal that your family will devour. Continue reading or click the link in the @allrecipes bio to get the full recipe! 🔗 Ingredients: 6 skinless, boneless chicken cutlets 1/2 cup mayonnaise 1/2 cup plain yogurt 1 cup grated Parmesan cheese 2 tablespoons ranch seasoning mix 1/4 teaspoon kosher salt 1/2 teas
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