DISABILITY | How You See Me
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YouTubeSoulPancake
DISABILITY | How You See Me
"Society doesn't correlate disability with being attractive... but we CAN be stylish, gorgeous, stunning, and FABULOUS." For those with disability, what do you feel ...
842.8K viewsJan 9, 2017
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#mobility
5 steps to create balance and flexibility | spine mobilisation girls
5 steps to create balance and flexibility | spine mobilisation girls
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10 minutes to improve mobility and ease tension 🔥 #hip #mobility #gymtok #legs
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Mobility aid Benefits
Mobility training improves the range of motion, flexibility, and stability of joints and muscles, and enhances movement patterns, preventing injuries, and improving physical performance. As we age, strength and mobility training is even more crucial since our bodies become less flexible and prone to injuries. Mobility training can help to improve posture, correct imbalances in the body, and reduce the risk of falls. Enhancing joint and muscle mobility helps athletes move more efficiently and eff
Mobility training improves the range of motion, flexibility, and stability of joints and muscles, and enhances movement patterns, preventing injuries, and improving physical performance. As we age, strength and mobility training is even more crucial since our bodies become less flexible and prone to injuries. Mobility training can help to improve posture, correct imbalances in the body, and reduce the risk of falls. Enhancing joint and muscle mobility helps athletes move more efficiently and eff
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