3.2K views · 19 reactions | How much food do you let go unaccounted...
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FacebookThe Mayo Clinic Diet
3.2K views · 19 reactions | How much food do you let go unaccounted...
The Mayo Clinic Diet. . How much food do you let go unaccounted for each day? Most people underestimate what they eat in a day. If you think that's not true for you, take this test: Keep track of everything you eat (and how much), and then evaluate your records at the end of the day. Research shows that logging your eating habits is one of the ...
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