Here are 4 great exercises for proprioception, balance and body awareness. | ActivMotion Bar
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Here are 4 great exercises for proprioception, balance and body …
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Windmills with an ActivMotion Bar? Absolutely! The shifting ball bearings inside the bar really increase core and shoulder activation as you try to keep the bar stable. Just start light and begin with the half range of motion technique described. | ActivMotion Bar
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Windmills with an ActivMotion Bar? Absolutely! The shifting ball beari…
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Workouts getting boring? Not making progress? Fire up your results with IGNITE by ActivMotion Bar. | ActivMotion Bar
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Workouts getting boring? Not making progress? Fire up your re…
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Want a GLIMPSE of what is inside the ActivMotion Bar that challenges #balance and activates the #core ? Have a look! | ActivMotion Bar
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Want a GLIMPSE of what is inside the ActivMotion Bar that challenge…
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Welcome to IGNITE. A 60-day home training program using the ActivMotion Bar to ignite core strength, balance and weight loss unlike ever before. Join us on Indiegogo. | ActivMotion Bar
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Welcome to IGNITE. A 60-day home training program using the ActivM…
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3.1K views · 48 reactions | Here is a great conventional core exercise made even more effective with an ActivMotion Bar... the "active resistance" shifting in the bar accelerates from end to end, forcing more core muscle activation as the momentum created by the shifting mass engages the body! | ActivMotion Bar | Facebook
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3.1K views · 48 reactions | Here is a great conventional core exercise …
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Check out the ActivMotion Bar Wood Chop Squat Arc Swing in this small group training circuit class. Give this move try for crazy core activation 🔥 | ActivMotion Bar
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Check out the ActivMotion Bar Wood Chop Squat Arc Swing in thi…
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2.9K views · 34 reactions | Hear the weight shifting inside the bar? Gra…
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Have a look at this great mobility and core strength drill. For a regre…
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This revolutionary fitness tool, ActivMotion Bar, has been embrac…
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The new ActivMotion Bar Online Foundations Course is finally here…
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2.4K views · 32 reactions | Hear the balls shifting inside the bar?? ⚪️…
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👉 5 more new exercises in 1 minute (ish)! Stabilize and shift those ball …
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26 reactions | Why do ActivMotion Bars help golfers develop more fle…
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60 reactions · 22 shares | Combining AMB and a BOSU for a crazy core …
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Wind up and swing for a great week ahead! Stay balanced, stay focuse…
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That vertical shift back step really fires up the core 🔥 as the heavy bal…
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👉 Balance Challenge! Can you hold a single leg balance on a Bosu Ball …
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👉 3 Moves in 1 Minute ✔️ Balance Platform Edition Check out these …
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Make a splash in your workout with ActivMotion! Check out Tony Hort…
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