OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating Well | Dr. Tim Spector X Rich Roll Podcast
2:41:24
YouTubeRich Roll
OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating Well | Dr. Tim Spector X Rich Roll Podcast
Renowned epidemiologist and gut health expert Tim Spector, MD joins Rich to talk about recent breakthroughs in microbiome science, the importance of plant diversity in your diet, and how personalized nutrition is revolutionizing the future of healthcare. To read more about Tim and peruse the full show notes, go here👉🏾https://bit.ly ...
1.2M viewsMay 22, 2023
Tim Spector Zoe App
@prof.tim.spector High blood pressure is the number one driver of heart disease. Often called the “silent killer,” is already affects millions, and the numbers are rising fast. But emerging research suggests its reach is even broader than we thought, with links to cognitive decline, diabetes, tinnitus and even vision loss. The good news is much of it is within your control. Earlier this year on the ZOE podcast, I share how diet and lifestyle can lower blood pressure naturally, without relying so
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@prof.tim.spector High blood pressure is the number one driver of heart disease. Often called the “silent killer,” is already affects millions, and the numbers are rising fast. But emerging research suggests its reach is even broader than we thought, with links to cognitive decline, diabetes, tinnitus and even vision loss. The good news is much of it is within your control. Earlier this year on the ZOE podcast, I share how diet and lifestyle can lower blood pressure naturally, without relying so
TikTokjoin_zoe
1.2K views1 month ago
264K views · 1.7K reactions | "Don't wait for a temperature, loss of smell or a cough" Professor Tim Spector tells Kay Burley that the latest data from the ZOE study app suggests the majority of people now testing PCR positive "have cold like symptoms", not the "classical #COVID triad". Latest: https://trib.al/KezcCfH | Sky News | Facebook
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264K views · 1.7K reactions | "Don't wait for a temperature, loss of smell or a cough" Professor Tim Spector tells Kay Burley that the latest data from the ZOE study app suggests the majority of people now testing PCR positive "have cold like symptoms", not the "classical #COVID triad". Latest: https://trib.al/KezcCfH | Sky News | Facebook
FacebookSky News
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Tim Spector: ‘The food I was eating was making me sick’
Tim Spector: ‘The food I was eating was making me sick’
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