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YouTubePILATES BY IZZY
25 DAY PILATES CHALLENGE | DAY 1 | 30 MIN FULL BODY PILATES X STRENGTH | At Home Pilates
25 DAY PILATES CHALLENGE | DAY 1: Full Body Strength x Pilates This workout will leave you feeling strong and refreshed. We work through basic, functional movements, using weights and adding layers for an extra challenge. This workout is suitable for all levels. Make sure you take breaks and modify as needed. Thank you for being here with me ...
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