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Just a little warmup from today's workout! #work #trainwithmonica #workoutwithme #bodybuilding #iliketosweat #myhappytime | Monica Brant
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Just a little warmup from today's workout! #work #trainwithmonica …
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WORKOUT DETAILS BELOW! How are you liking all my workout videos? This is the type of training we'll do at my Body and Soul Retreat! Don't forget to purchase your tickets at www.monicabrant.com/bodysoulretreat! Exercise: Upper Body Step Ups Works: Chest, Triceps, Core, Shoulders -Do for reps or timed. -Work to keep hips low. -Increase height of box to increase difficulty. ________________________________ #fitness #exercise #training #workout #trainwithmonica #upperbody #shoulders #fitspo #workout
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WORKOUT DETAILS BELOW! How are you liking all my workout vide…
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New workout videos are coming soon... but until then, enjoy this sh…
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