Strengthen Your VMO
0:43
YouTubeUpright Health
Strengthen Your VMO
How to strengthen your VMO (vastus medialis oblique, vastus medialis obliquus). SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate ️Become a Patron: https://patreon.com/uprighthealth ⚡️Become a member on YT: https://www.youtube ...
84.5K viewsMay 29, 2023
Shorts
Best Exercises for VMO Muscle Strengthening, Vastus Medialis Oblique, Anterior Knee Pain Exercises
1:30
11.3K views
Best Exercises for VMO Muscle Strengthening, Vastus Medialis Oblique,
Dr. Hirdesh Kumar PT
VMO Activation
0:59
479 views
VMO Activation
Brookbush Institute
VMO Exercises at Home
Lever Leg Extension | Best VMO Exercise for Knee Health & Quad Growth
0:33
Lever Leg Extension | Best VMO Exercise for Knee Health & Quad Growth
YouTubeSkki Fitness
1.8K views1 month ago
VMO Squat For Knee & Quad Strength
1:54
VMO Squat For Knee & Quad Strength
YouTubeCoach Austin Werth
718 views3 months ago
🦵BAND TKE: Knee Pain, VMO Quad Activation & Patellar Tracking #Fitness #KneeArthritis #KneePain
0:30
🦵BAND TKE: Knee Pain, VMO Quad Activation & Patellar Tracking #Fitness #KneeArthritis #KneePain
YouTubeBJ Gaddour
787 views3 weeks ago
Top videos
VMO Activation | Vastus Medialis Oblique Strength Drill
1:38
VMO Activation | Vastus Medialis Oblique Strength Drill
YouTubeMuscle Medicine
266 views5 months ago
VMO Activation: Rehab Knee Pain & Build Quads!
1:02
VMO Activation: Rehab Knee Pain & Build Quads!
YouTubeInVivo Strength
2.3K views5 months ago
Strengthen Your VMO for Knee Stability and Health
0:35
Strengthen Your VMO for Knee Stability and Health
TikTokahmedelwakil11
45.6K views7 months ago
VMO Activation Tips
VMO Dip Exercise
1:01
VMO Dip Exercise
YouTubeLee-Ann Watanabe
79 viewsJan 13, 2021
Knee Strength & Stability in 30 Seconds | TKE Exercise for Quads & VMO #kneepain
0:21
Knee Strength & Stability in 30 Seconds | TKE Exercise for Quads & VMO #kneepain
YouTubeThe Pannell Project
1.4K views1 month ago
#fyp #sunlight #glowup #relatable #blackpeople | sunlight on your skin
0:09
#fyp #sunlight #glowup #relatable #blackpeople | sunlight on your skin
TikTokjariusrpov
3.2K views4 weeks ago
VMO Activation | Vastus Medialis Oblique Strength Drill
1:38
VMO Activation | Vastus Medialis Oblique Strength Drill
266 views5 months ago
YouTubeMuscle Medicine
VMO Activation: Rehab Knee Pain & Build Quads!
1:02
VMO Activation: Rehab Knee Pain & Build Quads!
2.3K views5 months ago
YouTubeInVivo Strength
Strengthen Your VMO for Knee Stability and Health
0:35
Strengthen Your VMO for Knee Stability and Health
45.6K views7 months ago
TikTokahmedelwakil11
Best Exercises for VMO Muscle Strengthening, Vastus Medialis Oblique, Anterior Knee Pain Exercises
1:30
Best Exercises for VMO Muscle Strengthening, Vastus Medialis O…
11.3K views7 months ago
YouTubeDr. Hirdesh Kumar PT
VMO Activation
0:59
VMO Activation
479 viewsMay 29, 2024
YouTubeBrookbush Institute
Lever Leg Extension | Best VMO Exercise for Knee Health & Quad Growth
0:33
Lever Leg Extension | Best VMO Exercise for Knee Health & Quad …
1.8K views1 month ago
YouTubeSkki Fitness
VMO Squat For Knee & Quad Strength
1:54
VMO Squat For Knee & Quad Strength
718 views3 months ago
YouTubeCoach Austin Werth
0:30
🦵BAND TKE: Knee Pain, VMO Quad Activation & Patellar Tracking #Fit…
787 views3 weeks ago
YouTubeBJ Gaddour
1:01
VMO Dip Exercise
79 viewsJan 13, 2021
YouTubeLee-Ann Watanabe
0:21
Knee Strength & Stability in 30 Seconds | TKE Exercise for Quad…
1.4K views1 month ago
YouTubeThe Pannell Project
0:09
#fyp #sunlight #glowup #relatable #blackpeople | sunlight on your skin
3.2K views4 weeks ago
TikTokjariusrpov
0:16
#johndeere #artex #customechopping #claasjaguar #…
14.9K views3 weeks ago
TikTokwepfarm
0:09
#creatorsearchinsights #juvebvb #borussiadortmund #juventusfans…
56.6K views2 weeks ago
TikTokyoungrayzz
0:09
#fyp #football #peshawar #brazilian #neymar
6.6K views3 weeks ago
TikTokoma.r._0
0:08
SamJohnson (@brotha4lyfe)’s videos with original sound - silver.…
5.3K views1 month ago
TikTokbrotha4lyfe
0:12
views on views #corvette #c7grandsport #c7 #z06 #zr1 | Cor…
3.6K views3 weeks ago
TikTokdanielchavzzz
0:05
#zxspence #cbr1000rr #motorcycle #ride #superbike | motorcycle
2.2K views2 weeks ago
TikTokzxspence
0:13
️Henry Powers (@powers6.7)’s videos with original sound - silver.…
1.3K views2 weeks ago
TikTokpowers6.7
0:09
Navigating Trust Issues in Relationships
1.7K views4 weeks ago
TikTokaaron1332122
See more videos
Static thumbnail place holder

Short videos

0:43
Strengthen Your VMO
84.5K viewsMay 29, 2023
YouTubeUpright Health
1:38
VMO Activation | Vastus Medialis Oblique Strength …
266 views5 months ago
YouTubeMuscle Medicine
1:02
VMO Activation: Rehab Knee Pain & Build Quads!
2.3K views5 months ago
YouTubeInVivo Strength
0:35
Strengthen Your VMO for Knee Stability and Health
45.6K views7 months ago
TikTokahmedelwakil11
1:30
Best Exercises for VMO Muscle Strengthening, Vast…
11.3K views7 months ago
YouTubeDr. Hirdesh Kumar PT
0:59
VMO Activation
479 viewsMay 29, 2024
YouTubeBrookbush Institute
0:33
Lever Leg Extension | Best VMO Exercise for Knee Hea…
1.8K views1 month ago
YouTubeSkki Fitness
1:54
VMO Squat For Knee & Quad Strength
718 views3 months ago
YouTubeCoach Austin Werth
0:30
🦵BAND TKE: Knee Pain, VMO Quad Activation & Patellar …
787 views3 weeks ago
YouTubeBJ Gaddour
1:01
VMO Dip Exercise
79 viewsJan 13, 2021
YouTubeLee-Ann Watanabe
0:21
Knee Strength & Stability in 30 Seconds | TKE Exercise …
1.4K views1 month ago
YouTubeThe Pannell Project
0:09
#fyp #sunlight #glowup #relatable #blackpeople | s…
3.2K views4 weeks ago
TikTokjariusrpov
0:16
#johndeere #artex #customechopping #claasj…
14.9K views3 weeks ago
TikTokwepfarm
0:09
#creatorsearchinsights #juvebvb #borussiadortmu…
56.6K views2 weeks ago
TikTokyoungrayzz
0:09
#fyp #football #peshawar #brazilian #neymar
6.6K views3 weeks ago
TikTokoma.r._0
0:08
SamJohnson (@brotha4lyfe)’s videos wit…
5.3K views1 month ago
TikTokbrotha4lyfe
0:12
views on views #corvette #c7grandsport #c7 #z06 #zr…
3.6K views3 weeks ago
TikTokdanielchavzzz
0:05
#zxspence #cbr1000rr #motorcycle #ride #superbi…
2.2K views2 weeks ago
TikTokzxspence
0:13
️Henry Powers (@powers6.7)’s videos wit…
1.3K views2 weeks ago
TikTokpowers6.7
0:09
Navigating Trust Issues in Relationships
1.7K views4 weeks ago
TikTokaaron1332122
Static thumbnail place holder