त्रिविक्रमासन का रोजाना अभ्यास करने से शरीर को मिलते हैं ये 6 फायदे, जानें इसका सही तरीका
त्रिविक्रमासन का रोजाना अभ्यास करने से शरीर को मि…
Feb 17, 2022
onlymyhealth.com
Trivekram Asana 🙏 त्रिविक्रम आसान। 🙏 Benefits - It stretches your legs, ankles, knees, shoulders, lungs, waist, spine, chest and groins region. It increases your stamina level and stimulates your abdominal organs. It offers therapeutic relief from infertility, constipation, menstrual discomfort, sciatica, osteoporosis and lower backaches. . . . . . . . . . . #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #wo
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