Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
0:49
YouTubeFitonomy Coach
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
Your back might look wide from behind — but flat from the sides? Time to fix that. 💪 In this video, we target the upper and mid-back to add real depth and thickness to your physique. Learn how to balance your back development with the best rear delt, trap, and rhomboid exercises: Wide-Grip Cable Row Kneeling V-Bar Pulldown Reverse Cable ...
149.8K views1 week ago
Shorts
Face down reduction technique practice on Elbow Dislocation | Sports Medicine | Athletic Training |
0:08
13M views
Face down reduction technique practice on Elbow Dislocation | Sports
Joint Reduction Simulation
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Meia Maratona 🔥 Como foi a experiência da sua última prova? #corrida #corridaderua #running #fitness
1:27
732.4K views
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Meia Maratona 🔥
zeaguiarcorredor
Bodybuilding
Top 10 Exercises To Build Muscle W/ Chris Bumstead
19:43
Top 10 Exercises To Build Muscle W/ Chris Bumstead
YouTubeJesse James West
2.2M views4 days ago
How to Build Huge Strong Shoulders with Greg Doucette and Ndo Champ
29:45
How to Build Huge Strong Shoulders with Greg Doucette and Ndo Champ
YouTubeLarry Wheels
151.7K views1 week ago
Offseason PUSH DAY | Chest Delts Triceps | Nick Walker
40:28
Offseason PUSH DAY | Chest Delts Triceps | Nick Walker
YouTubeNick Walker
5.3K views19 hours ago
Top videos
How to Always Score Olimpico’s ⚽️
0:50
How to Always Score Olimpico’s ⚽️
YouTubeZTH Training
324.4K views1 week ago
First Touch to Shot: Master Football Techniques
0:31
First Touch to Shot: Master Football Techniques
TikTokzth.training
6.2M views3 weeks ago
“Would You Let a Rookie Reduce YOUR Shoulder?” if they already practiced it? #orthopedic
0:12
“Would You Let a Rookie Reduce YOUR Shoulder?” if they already practiced it? #orthopedic
YouTubeJoint Reduction Simulation La
25.7M views2 weeks ago
Kai Greene Motivation
DO YOU REMEMBER MY NAME? | KAI GREEN | BODYBUILDING MOTIVATION 2025
9:44
DO YOU REMEMBER MY NAME? | KAI GREEN | BODYBUILDING MOTIVATION 2025
YouTubeLegacy Motivation
23K views9 months ago
THE MASTER IS BACK | KAI GREEN | BODYBUILDING MOTIVATION 2025
9:52
THE MASTER IS BACK | KAI GREEN | BODYBUILDING MOTIVATION 2025
YouTubeMuscle Mania Motivation
12.2K views7 months ago
HE IS BACK! - LEGENDARY 2025 COMEBACK - KAI GREENE MR.OLYMPIA MOTIVATION
8:13
HE IS BACK! - LEGENDARY 2025 COMEBACK - KAI GREENE MR.OLYMPIA MOTIVATION
YouTubeRAIDEN ϟ MOTIVATION
865.8K views7 months ago
How to Always Score Olimpico’s ⚽️
0:50
How to Always Score Olimpico’s ⚽️
324.4K views1 week ago
YouTubeZTH Training
First Touch to Shot: Master Football Techniques
0:31
First Touch to Shot: Master Football Techniques
6.2M views3 weeks ago
TikTokzth.training
“Would You Let a Rookie Reduce YOUR Shoulder?” if they already practiced it? #orthopedic
0:12
“Would You Let a Rookie Reduce YOUR Shoulder?” if they already …
25.7M views2 weeks ago
YouTubeJoint Reduction Simulation Lab
Face down reduction technique practice on Elbow Dislocation | Sports Medicine | Athletic Training |
0:08
Face down reduction technique practice on Elbow Dislocation | Sp…
13M views2 weeks ago
YouTubeJoint Reduction Simulation Lab
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Meia Maratona 🔥 Como foi a experiência da sua última prova? #corrida #corridaderua #running #fitness
1:27
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Me…
732.4K views2 weeks ago
TikTokzeaguiarcorredor
The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
0:06
The complete shoulders and neck exercise is here! 3-5 sets a day wil…
35.5M views1 month ago
YouTubeFitness Tutorial
Big from the side, small from the front?
0:27
Big from the side, small from the front?
3.5M views2 weeks ago
YouTubeFitonomy Coach
0:09
Mastering Soccer Jab Steps and Scissors Technique
1.1M views1 week ago
TikTokalexramostraining
1:01
🔽연휴 2일차 실패 없는 팔운동 4가지🔽 🔸Holiday Day 2 – Arm Workout (Bic…
226.8K views3 weeks ago
TikTokjongkeun.gil
0:43
Haddy Abdel: High Stakes Training with Unc
139K views2 weeks ago
TikTokrepetition_every_day
0:29
Monks Breathing Technique = Aura+++🗿
1.7M views1 month ago
YouTubeHemu Fos
0:31
Big Brother Naija 2025 Media Rounds Highlights
1.6M views3 weeks ago
TikTokpreciousdede2
0:55
THAT’S HOW LEE HANEY BUILT HIS 8X MR. OLYMPIA PHYSIQUE 💪🔥 HIS …
2.2M views1 month ago
YouTubeFitterion
1:16
Funny Trainee Comic Moments That Will Make You Laugh
8.8M views3 weeks ago
TikTokanimals.funny2244
2:43
Essential Survival Skills for Single Moms in the Forest
1.5M views1 month ago
TikToksarak2375
0:19
Instagram
470K views2 weeks ago
Instagramonside_training
3:20
Effective Workouts for Building Bigger Arms in 30 Days
26.2M viewsMay 17, 2023
TikTokdavistvshow
0:20
Instagram
2.8M views1 month ago
Instagramstrong_manlife
1:18
Baba ke Bike Training Funny Video
4.6M views4 weeks ago
TikToksadkingboy26
See more videos
Static thumbnail place holder