The thruster an unbeatable full body exercise | your complete guide
trainheroic.com
The thruster an unbeatable full body exercise | your complete guide
The thruster: arguably the most gruelling, efficient, functional full-body movement and the biggest middle finger to gravity. Happy training!
Nov 4, 2021
Shorts
Four years ago vs. today 💪 From little barbell thrusters to big progress — still putting in the work together as a family ❤️ Family training never stops, it just evolves. #FamilyTime #Thrusters #CrossFitFamily #FitnessJourney #FamilyWorkout #Progress #StrengthTraining | Family Time CrossFit
6.3K views
Four years ago vs. today 💪 From little barbell thrusters to big progress — still putting in
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FITNESS IS FUN With #violetbearsdottir A. Thrusters 7-7-5-5-3-3 B. “Fran” For Time 21-15-9 Thrusters 95/65 Pull-ups #CrossFitKids #Fitness #CrossFit | Bear Reznick
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FITNESS IS FUN With #violetbearsdottir A. Thrusters 7-7-5-5-3-3 B.
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