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Technogym Pure Hip Thrust | Glute training tutorial
Why is Technogym’s Pure Hip Thrust a game changer for glute training? Jono reveals us the reason behind it: 1️⃣ Wide platform for versatile foot positioning 2️⃣ Banded attachments for explosive power 3️⃣ Ergonomic cushioning for comfort and correct positioning 4️⃣ Designed for maximum performance and safety Follow Technogym ...
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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