4K views · 42 reactions | The benefits of the TM technique are vast and you can begin to experience them from your first practice. We guarantee its effectiveness! Connect with a TM teacher at learntm.org/3w3DH1M | Transcendental Meditation | Facebook

One simple practice can change everything. Discover how the TM® technique can help you thrive. | Transcendental Meditation

11K views · 243 reactions | "I had massive, massive panic attacks every show... and I needed to do something about it...." Bill Hader talks with Bob Roth about how the Transcendental Meditation technique has helped with his massive panic attacks before his SNL shows, and ultimately improved his comedy! Find a certified TM teacher at learntm.org/2MG2K3X | Transcendental Meditation | Facebook

46 reactions | With the TM® technique, you'll experience the joy of a calmer, clearer you. Visit our website to find out more about the course. | Transcendental Meditation | Facebook