1.3K views · 36 reactions | Dance your way to fitness with Zumba classes at the Y! With tons of instructors, times, and class variations - there are group exercise options for everyone. Check out our full group fitness schedule and start planning your week: https://fal.cn/3mTSg | Spring Valley YMCA | Facebook
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1.3K views · 36 reactions | Dance your way to fitness with Zumba cl…
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We launched new LES MILLS classes this past weekend! Ready to feel the burn? The latest classes are now a part of our Group Exercise Schedule. You can find the Group Ex schedule in the app or online here: https://fal.cn/3gRDp | Spring Valley YMCA
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We launched new LES MILLS classes this past weekend! Ready …
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Small Group Training is back at the Y and better than ever!  Enjoy...
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Small Group Training is back at the Y and better than ever!  Enjoy...
2K views1 week ago
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Spring Valley YMCA Offers Free Classes for Seniors
Spring Valley YMCA Offers Free Classes for Seniors
Apr 4, 2013
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Level up your fitness with APEX — where small group training meets big results. Customized coaching, real progress, and a team that pushes you every step of the way.  | Spring Valley YMCA | Facebook
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Level up your fitness with APEX — where small group training meets …
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Aqua Zumba is a great class for all ages and ability levels. The water is gentle on joints and provides resistance with every move. To top it off, Michelle brings all the positive energy to each class. You won't regret taking one of her classes! To find the best class for you, please check the Group X schedule in the app or online here: https://fal.cn/3qxYS | Spring Valley YMCA
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Aqua Zumba is a great class for all ages and ability levels. The water i…
3.5K viewsJul 26, 2022
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1.9K views · 13 reactions | Some of our Group Exercise leaders and instructors spent the day in a Les Mills CEREMONY™ training with Master Trainer, Jen Pontarelli! 朗 Want to know why?!  Les Mills CEREMONY™ is coming to the Y : https://brnw.ch/21wWOsY | Spring Valley YMCA | Facebook
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1.9K views · 13 reactions | Some of our Group Exercise leaders and in…
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Welcome back to the Y! 🙌 We are officially open today and we're rea…
837 viewsJun 29, 2020
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40 reactions | The Shooting Stars is focused on ensuring children wit…
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Join us for the next Les Mills Launch tomorrow morning! Enjoy …
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Level 🆙 your training with small group options at the Y—including option…
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Summer is for relaxing yoga by the pool. 🧘‍♂️🌇 | Spring Valley YMCA
2K views6 months ago
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We're more than a state-of-the-art gym 🏋️‍♂️, we're a community ce…
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Thank you to everyone who joined us for our Winter Fitness Fest last …
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The Y is more than a gym. It’s where lives transform, confidence grows…
79 views3 months ago
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Are you ready for a full-body workout? 😅 Make sure you add Car…
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Hey Spring Valley! Check out Nationally Certified Personal Train…
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The Y is more than a gym. It's a place to connect and a purpose t…
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The summer camp curriculum is full of engaging activities like STEM, a…
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The Y's fall program schedule is packed with classes that allow me…
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🆕 Les Mills workouts are on the way! 🔜 Join us for our fall class launch o…
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6.4K views · 56 reactions | Hosted by the Greater Philadelphia YMCA,...
3.2K views3 weeks ago
FacebookPhiladelphia Inquirer
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3.5K views · 18 reactions | Last week we welcomed Les Mills Master Tra…
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47 reactions · 3 comments | Happy Holidays from the Spring Valley Y…
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Keeping Active Is Key to Longevity for 89-Year-Old Teacher at Spring …
5 months ago
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Have you ever wondered how an indoor triathlon works? Spring Val…
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You can expect to learn from the best when you register for our mo…
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Ready, set, REGISTER!  We have so many fun adventures and activi…
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Tri for the Y is an awesome event for every age, ability, and experience l…
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We love Les Mills launch weekends, especially when we get to celebrat…
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