The single-leg triple hop test helps to evaluate lower-body power generation while providing leg-to-leg comparisons of balance, motor control, and strength. Between-leg performance differences may be more pronounced in activities where athletes are a greater risk of knee injuries (soccer, basketball, volleyball). For more assessments, check out Assessments for Sport and Athletic Performance. https://bit.ly/2RDnLl8 | Human Kinetics Strength and Conditioning
0:41
FacebookHuman Kinetics Strength and Conditioning
The single-leg triple hop test helps to evaluate lower-body power generation while providing leg-to-leg comparisons of balance, motor control, and strength. Between-leg
The single-leg triple hop test helps to evaluate lower-body power generation while providing leg-to-leg comparisons of balance, motor control, and...
1.5K viewsJan 21, 2019
Shorts
Ankle & Lower Leg - Single leg heel raise test Instructional Video
1:03
723 views
Ankle & Lower Leg - Single leg heel raise test Instructional Video
Missy Fraser, Ph.D, ATC
Single Leg Triple Hop Test
1:00
150 views
Single Leg Triple Hop Test
Sportsmetrics ACL Injury
The Single Leg Triple Hop for Distance Test How to Perform Single Leg Triple Hop
9 Best Places To Meet Beautiful Single Women
0:18
9 Best Places To Meet Beautiful Single Women
YouTubeThe Attractive Man
13.3K viewsNov 20, 2022
Coping with Loneliness During the Holidays
0:38
Coping with Loneliness During the Holidays
TikTokjj2relatablee
957.8K views1 month ago
Single Soon
2:52
Single Soon
YouTubeSelena Gomez - Topic
17.4M viewsAug 25, 2023
Top videos
Single Leg Triple Hop Test
0:09
Single Leg Triple Hop Test
YouTubeRestore Physical Therapy
6.4K viewsJun 25, 2021
Reactive Strength Index (RSI) and Knee Extension Strength Characteristics Are Predictive of Single-Leg Hop Performance After Anterior Cruciate Ligament Reconstruction - March 2019, JOSPT. Findings: "Single hop distance may indicate improved knee extension strength, whereas triple hop distance may indicate improvement in reactive strength. Training to improve RSI may improve triple hop performance and clinical outcomes in this population." Ref: https://europepmc.org/abstract/med/30844991?fbclid=I
0:23
Reactive Strength Index (RSI) and Knee Extension Strength Characteristics Are Predictive of Single-Leg Hop Performance After Anterior Cruciate Ligament Reconstruction - March 2019, JOSPT. Findings: "Single hop distance may indicate improved knee extension strength, whereas triple hop distance may indicate improvement in reactive strength. Training to improve RSI may improve triple hop performance and clinical outcomes in this population." Ref: https://europepmc.org/abstract/med/30844991?fbclid=I
FacebookPhysio Research
5.1K viewsApr 19, 2019
Single-Leg Hop For Distance
Single-Leg Hop For Distance
johnsnyderdpt.com
Jun 10, 2014
The Single Leg Triple Hop for Distance Test Benefits of Single Leg Triple Hop
#singlewoman#lonelywoman#fyp#singlemother#SingleLife#singleandreadytomingle
0:05
#singlewoman#lonelywoman#fyp#singlemother#SingleLife#singleandreadytomingle
TikTokrebeccalady10
192.2K views2 weeks ago
Some days, it feels like I’m carrying the weight of the world on my shoulders. Being a single mum to a toddler and a newborn is a kind of exhaustion that runs deeper than just sleepless nights. It’s juggling tantrums with feeding schedules, splitting myself in two when both girls need me at the same time, and trying to soothe little hearts while hiding the cracks in my own. There are moments where the guilt creeps in, wondering if I’m enough, if I’m giving them everything they deserve, if they’l
0:10
Some days, it feels like I’m carrying the weight of the world on my shoulders. Being a single mum to a toddler and a newborn is a kind of exhaustion that runs deeper than just sleepless nights. It’s juggling tantrums with feeding schedules, splitting myself in two when both girls need me at the same time, and trying to soothe little hearts while hiding the cracks in my own. There are moments where the guilt creeps in, wondering if I’m enough, if I’m giving them everything they deserve, if they’l
TikTokthegirlymom
521.6K views4 weeks ago
In honor of @Beyonce's birthday today, we MUST find those pictures 😫 Check out the latest episode of #ReLivingSingle now on YouTube or wherever you listen to podcasts. #Beyonce #DreamGirls #LivingSingle #ErikaAlexander #Podcast #KimColes @Erika Alexander @Kim Coles
1:48
In honor of @Beyonce's birthday today, we MUST find those pictures 😫 Check out the latest episode of #ReLivingSingle now on YouTube or wherever you listen to podcasts. #Beyonce #DreamGirls #LivingSingle #ErikaAlexander #Podcast #KimColes @Erika Alexander @Kim Coles
TikTokrelivingsinglepodcast
28.8K views1 month ago
Single Leg Triple Hop Test
0:09
Single Leg Triple Hop Test
6.4K viewsJun 25, 2021
YouTubeRestore Physical Therapy
Reactive Strength Index (RSI) and Knee Extension Strength Characteristics Are Predictive of Single-Leg Hop Performance After Anterior Cruciate Ligament Reconstruction - March 2019, JOSPT. Findings: "Single hop distance may indicate improved knee extension strength, whereas triple hop distance may indicate improvement in reactive strength. Training to improve RSI may improve triple hop performance and clinical outcomes in this population." Ref: https://europepmc.org/abstract/med/30844991?fbclid=I
0:23
Reactive Strength Index (RSI) and Knee Extension Strength Characte…
5.1K viewsApr 19, 2019
FacebookPhysio Research
Single-Leg Hop For Distance
Single-Leg Hop For Distance
Jun 10, 2014
johnsnyderdpt.com
Hop Test Cluster by Gustavsson | ACL Return to Play Testing
Hop Test Cluster by Gustavsson | ACL Return to Play Testing
May 17, 2024
physiotutors.com
Triple jump technique: single-leg hops
0:05
Triple jump technique: single-leg hops
45.2K viewsFeb 15, 2010
YouTubeAirickson
70K views · 903 reactions | Return to sport testing: Single Leg Hop...
0:39
70K views · 903 reactions | Return to sport testing: Single Leg Hop...
70.3K viewsJun 2, 2016
FacebookRethinking Physiotherapy
Normative Hop Test Data
Normative Hop Test Data
Sep 14, 2021
mickhughes.physio
Hop Testing Normative Data and Testing Protocols
Jan 17, 2022
philplisky.com
1:05
Single leg Triple Hop Test for Distance
15.6K viewsNov 22, 2014
YouTubeCoach Scott Frost
1:00
Single Leg Triple Hop Test
150 views5 months ago
YouTubeSportsmetrics ACL Injury Prevention
0:23
How to Perform a Triple Hop Exercise | Ankle Stability
1.4K viewsAug 9, 2020
YouTubeTim Trevail
Crossover Hop Test: The final boss of knee stability testing The Cross…
1 month ago
linkedin.com
¿Qué son los Hop Test?
Mar 3, 2015
fisioterapia-online.com
1:48
Single Leg Hop Testing Procedure - Phil Plisky | Physical Therapy | Me…
35.3K viewsDec 15, 2021
YouTubeMedbridge
0:07
Single Leg Hop Test
5.3K viewsJun 25, 2021
YouTubeRestore Physical Therapy
2:24
Triple Crossover Hop Testing Procedure - Phil Plisky | MedBridge
10.7K viewsDec 15, 2021
YouTubeMedbridge
0:19
Triple Hop Test (ACL Reconstruction Return To Sport T…
22.5K viewsJun 18, 2017
YouTube[P]rehab
0:31
Crossover Triple Hop Test (ACL Reconstruction Return To Sport T…
22.2K viewsJun 18, 2017
YouTube[P]rehab
2:49
Triple Forward Hop | Improve Single Leg Power and Balance
3.8K viewsJul 18, 2019
YouTubeSimple Speed Coach
0:23
Triple hop for distance
12.6K viewsNov 2, 2017
YouTubeThe Knee Resource
News - Der Single Leg Hop Distance Test (SLHD)
Jan 25, 2021
physio.de
0:49
Direct Sports Performance Single and Triple Hop Test
226 viewsJul 11, 2022
YouTubeDirect Performance Physical Therapy
0:36
Single Leg Hop Tests
10.5K viewsFeb 15, 2021
YouTubeBSR Physical Therapy
2:01
Triple Hop Testing Procedure - Phil Plisky | MedBridge
4.4K viewsDec 15, 2021
YouTubeMedbridge
1:39
How to Perform the Triple Hop for Distance Test
14.2K viewsApr 27, 2020
YouTubeSport Rehab Guide
6:05
Single-Leg Hop Down to Stabilization
1.2K viewsMay 27, 2023
YouTubeBrookbush Institute
0:15
Single Leg Hop Testing
15.1K viewsOct 11, 2012
YouTubeBrian Schiff
1:28
The Triple Crossover Hop Test for Return to Sport
472 viewsNov 18, 2018
YouTubeCorio Bay Sports Treatment Clinic-Colac
7:05
Single Leg Hop Test
21.2K viewsApr 16, 2014
YouTubeMark Sleeper
See more videos
Static thumbnail place holder

Short videos

0:09
Single Leg Triple Hop Test
6.4K viewsJun 25, 2021
YouTubeRestore Physical Therapy
1:03
Ankle & Lower Leg - Single leg heel raise test Instructi…
723 viewsMay 18, 2022
YouTubeMissy Fraser, Ph.D, ATC
1:00
Single Leg Triple Hop Test
150 views5 months ago
YouTubeSportsmetrics ACL Injury Prevention
0:23
How to Perform a Triple Hop Exercise | Ankle Stability
1.4K viewsAug 9, 2020
YouTubeTim Trevail
0:07
Single Leg Hop Test
5.3K viewsJun 25, 2021
YouTubeRestore Physical Therapy
0:31
Ankle - Assessment - Single Leg Heel Raise Test for He…
617 viewsSep 9, 2023
YouTubeDr. Michael Jeanfavre
1:35
Single Leg Squat Test, Assessing Gluteus Maximu…
12.7K viewsJun 1, 2014
YouTubeWilliam Morgan
0:38
ACL rehab: The Single Leg Hop Test
15.3K viewsAug 26, 2017
YouTubeMickHughes. Physio
0:20
How To: Single Leg Forward Line Hop
1.1K views2 weeks ago
YouTubeTom Houpt Functional Fitness
0:06
Crossover Triple Hop Test
3.9K viewsJun 8, 2020
YouTubeEvolution Physical Therapy & Fitness
0:13
Figure 8 Hop Test
13.4K viewsOct 14, 2020
YouTubeNSMI SPORTS LAB
0:16
Single Leg Plate Hops
486 views8 months ago
YouTubeThe Rehab Co
1:37
Australian Physio - ACL Rehab on TikTok
21.8K viewsApr 3, 2024
TikTokradliffrehab
0:31
Single leg hop test
596 views9 months ago
YouTubeNik Patrick
0:14
Single-Leg Strength Test
21.5K views1 month ago
YouTubeRehab Science
1:11
Single Leg Stance Test - How long can you stand on one …
923 views2 weeks ago
YouTubeSingapore General Hospital
0:07
Triple Hop Test with 1080 Sprint
1.3K viewsFeb 11, 2020
YouTube1080 Motion
0:06
💥 Single Leg Hop Drill for Explosive Strength 🔥 #triplej…
26.6K views2 months ago
YouTubeAR Sports
0:16
Exercise to Improve Single-Leg Stability
20.3K views10 months ago
YouTubeRehab Science
1:31
Single Leg Calf Raise Assessment
13.6K viewsMay 12, 2023
YouTubeGait Happens
Static thumbnail place holder