3.1K views · 133 reactions | Develop great serve mechanics with this exercise. Choke up on the grip, and drive the racket with the frame. A racket drop happens with your frame dropping behind your back, and your frame going up towards the ball. #tennis #tennis # #tennistips | Pavel Viks | Facebook
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3.1K views · 133 reactions | Develop great serve mechanics with this e…
9.5K views6 days ago
FacebookPavel Viks
How to Serve in Tennis: The 6-Step Guide
How to Serve in Tennis: The 6-Step Guide
Oct 31, 2019
tennisgate.com
Here are three drills to improve your leg drive during the serve. Place a couple of balls behind you. Reach for the ball and push as fast and high as you can while throwing it. Get serving but use only one leg to push. Do 10-15 serves like that, and use the second leg. Now, use both legs together. Fix your whole serve mechanics first, otherwise, the leg drive is not going to add anything. #tennis #tennis🎾 #🎾 #tennistips | Pavel Viks
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Here are three drills to improve your leg drive during the serve. Place a …
21.6K views2 months ago
FacebookPavel Viks
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